Ask yourself am I practicing self-discipline in my life.
Watch this motivational video which is about not letting go of your dreams.
Motivational Video: Discipline your mind
Transcripts of the Video:
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so I have a challenge for every one of
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you this weekend the challenge is simple
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ask yourself am I practicing self
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discipline in my life am i doing the
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things that I should do because i need
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to do them or am I kind of waiting to
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feel the moment do like our friends
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Knife you say just do it I’m going
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across this slanting crack system that
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I’d had trouble that I started after
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home with my forearms started to engorge
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with blood and lactic acid which means
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at some point even if you’re on a big
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hold your hands are going to melt off
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I’m about to fall I’m 400 feet above the
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ground but it should be okay because
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there’s protection I’m tied into the
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Rope I may take a fall but I’ll get
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caught for some reason and to this day I
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still don’t know what my brain triggered
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that I should look at my not they looked
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down at my not my not had come untied
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it had come untied as I kept moving
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across and it is just hanging in my
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harness I’m seconds away from falling
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only now I will die I will die if I fall
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off
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[Music]
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and I there was an old fixed Pete hole
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in the rock that would put their from
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the first ascent an old soft I repeat on
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and I looked at it and I probably had 15
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20 seconds before my hands bubble wrap
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it’s that maybe 10 I took a runner and I
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clicked it into the Pete on I clipped a
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beat on into my heart that runner into
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my harness and just went please hold I
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like that
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it was very calm at that moment I got to
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the ledge I went into convulsive shaking
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I was sick to my stomach for days what I
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learned from that is two things the
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first is that when you’re in an
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unforgiving world the gravity is
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unforgiving it doesn’t care it never
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takes a day off ever and if you make one
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mistake you can kill you if it’s the
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wrong kind of mistake what I learned is
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that sense of yeah I want to do it
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interesting I want to cry locks I want
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to be mu 70 I want to do things to get
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my adrenaline coin I but I need the
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discipline to always do all the light
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preparation to always think about the
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right dogs to always be cross-checking
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light systems so that I can do those
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bold things and stay alive in an
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unforgiving environment I think we are
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all heading into an unforgiving
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environment where we’re going to have to
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be both bold and disciplined what if
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that Pete on had not been there
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we might not be here together it was
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just by chance that that p tom was right
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there and once you realize when you
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rewind the tape of your own life is that
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there are these crucial moments where if
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the luck had gone the other way you
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might have gotten killed
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and so what you have to do is to always
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be X putting those extra disciplines in
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place because I was lucky to live and
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what I took from that is I never want to
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have to be lucky to live again I want to
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live because of my discipline not
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because of my walk
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[Music]
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I’ve never met a person who is not
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successful that didn’t have a great
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amount of self-discipline in their life
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self-discipline and being able to
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perform and being able to keep your life
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on schedule and being able to keep
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commitments and promises and meet
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deadlines is essential to success of
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none of us none of us can afford to have
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a life that is controlled by someone
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else or a life that is basically
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controlled by RM motion
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[Music]
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I learned many years ago that there are
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two kinds of people there’s the type of
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person who says I’m going to wait till I
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feel like it before I do it and then
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there’s a person who says I’ve got to do
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it so that I feel like it one will never
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get anything done because they’re
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sterile waiting to feel the moment to
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move and the other person says no I need
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to move and then I will begin to feel
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the moment Sonya self-discipline is
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essential in your life and in my life if
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we’re going to get things done
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[Music]
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are we say that discipline is the move
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of all good qualities
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[Music]
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but you have to absolutely apply it to
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think outside of just waking up early it
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it’s everything it’s working out every
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day making yourself stronger and faster
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and more flexible and healthier
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disappointing you can write foods to
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fuel your system it’s about disciplining
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your emotions so you can make the
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decisions it’s about having the
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discipline and control your ego so your
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ego doesn’t get out of hand and control
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you so I think it was hard work it was
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it was discipline it was knowing that if
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this doesn’t work out then I will have
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to get a nine-to-five if you get up and
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you have no discipline whatsoever you
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get no value of anything your diets
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don’t work when you don’t do them
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exercise doesn’t work when you don’t do
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them but most people have some
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experiences that they want to shift and
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once you shift those things your whole
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life changes but life is constant growth
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my life isn’t here cuz I went to one
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seminar one time and now my life is fit
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for life I work out I train my mind a
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train my body it becomes a lifestyle
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it’s not just like you’re depending upon
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somebody else I’m gonna here to become
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somebody’s guru I’m not here to give
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them a gift i’m here them to open up
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their own gifts
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[Music]
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you can believe in something you can
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lose believe quite easily so to be
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stronger in the bad moments things like
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this it’s about treating people the way
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you would want to be treated and doing
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the tasks that you don’t necessarily
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want to do but that you know will help
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you or help your team
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well facing your fears keep discipline
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to face your fears so you can conquer
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them
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and that’s what discipline is discipline
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means taking a hard road the uphill road
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to do what’s right for yourself and for
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other people
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[Music]
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it’s so often the easy path the easy
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path it calls to us to be weak for that
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moment to break down for that moment it
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can be in to the desire and a short-term
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gratification but the discipline will
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not allow that the discipline of calls
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for strength and fortitude and we will
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it will accept we think it will tolerate
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another breakdown
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[Music]
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the discipline can seem like it’s your
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worst enemy
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[Music]
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but the reality is
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discipline is your best friend it will
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take care of you like nothing else can
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then we’ll put you on that path the path
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to strength and health and intelligence
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and happiness the most important
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it’ll put you on that path
