Todays video is on how to use the law of attraction 17 second rule to attract anything!
You can use the law of attraction to attract weight loss, money, success, soulmates, and overall happiness and love!
How to use the law of attraction 17 SECOND RULE
Abraham Hicks – Do This Every Morning for 17 Seconds , Powerful Manifestation Tool
Transcript of the Video How to use the law of attraction 17 SECOND RULE
I think what’s awesome about 17 second
00:02
rule is it literally works instantly
00:05
like I promise something good will
00:07
happen the day that you start practicing
00:09
this walk back to my channel I hope that
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everyone is having a wonderful day
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today’s video is another law of
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attraction video these videos have been
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so requested lately and I’m so happy
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about that because I love filming Law of
00:29
Attraction videos and well Phillips my
00:32
youtube channel I love filling them on
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my snapchat Instagram story everywhere
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on Twitter I mean you might remember the
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past so today’s a particularly exciting
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law of attraction video because I’m
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going to be talking about the 17th
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second rule by Abraham Hicks I’m gonna
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get into who she is why this upper teens
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like that will work so well why you
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should be doing it why don’t you do it
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right after you’re done watching this
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video and how overall it’s a really good
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exercise to do to really get better at
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practicing the law of attraction and
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achieving pretty much anything you want
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so the first thing I want to say before
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we get into the video is in sum which
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way or another you attracted this video
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that this video is coming to you at the
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perfect time you’re going through
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something right now or there’s something
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they’re trying to attract and this video
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just kind of came at the right time
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that’s how you’re going to feel when
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you’re listening to the 17 second rule
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and all that because that is exactly how
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I felt when I first heard it when I
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first started practicing it it kind of
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just like came into my life so randomly
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okay so I know we start here in the
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beginning of every law of attraction
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video of some of you guys are like I
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already know what it is
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I don’t need helmet where I just get to
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the rule all that in case there’s
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anybody new it’s just finding out about
01:50
blow up attraction now I want to give
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you like a quick little recap catch up
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to speed and then we’ll get into the
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video so if you aren’t into the law of
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attraction that I will leave some more
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of my beginner law of attraction videos
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below in the description box so you can
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catch up on those also I do have a law
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of attraction ebook which is how to use
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the law of attraction step-by-step how
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you can use it in your daily life on my
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website so we’ll leave that down below
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if you want to check that out and learn
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more about the law of attraction or just
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like a quick what is the law of
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attraction recap basically you have a
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hole right we all have goals we all have
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things we want to achieve and we want to
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attract maybe people we want to meet or
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places we want to see or get our dream
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body and workout and stay consistent we
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all have different goals right a lot of
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Attraction is a great way to meet those
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goals happen quick and the reason being
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is because it’s literally in the title
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so it’s the law of attraction
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so basically when you’re thinking about
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these goals you’re thinking about that
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very thing that you want there anything
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that you need that anything that would
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just light up your world if you had it
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you’re thinking about that right so the
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law of attraction states that the more
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you’re thinking about something the more
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you’re going to invite it into your life
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the more experiences you’re going to see
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that go with that goal that are going to
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invite that goal into your life so for
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me when I first started losing weight I
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was constantly thinking about what are
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some easy ways to learn to work out like
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I feel sometimes self-conscious at the
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gym and I feel like I don’t know how to
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do all these like machines and a grill
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of foods to eat and it’s not and then
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one day I started seeing signs about
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classes at the gym fitness classes this
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is where the law of attraction comes
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into play those signs were always there
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those classes were always going on and I
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was always there at the same time but
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they weren’t visible to me until I
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started thinking about it more and more
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it was kind of cool because it’s one of
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those things that’s working even without
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you trying to make it work you know what
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I mean you don’t have to get all
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obsessed and like how can I make this
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work and like you don’t have to be a
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good robot or anything like that you
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literally just live your life the law of
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attraction is just about okay
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think about your goal every now and then
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or every morning or every night before
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you go to bed whatever you wanted to do
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but think about at some point in the day
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okay so now we’re moving on to the topic
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of today’s video which is 5017 and
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second roll by Abraham Hicks if you
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don’t know what that is basically she is
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a Malaysian speaker and author and she
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talks a ton about the law of attraction
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one of abraham hicks his famous thing
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that she talks about is the seventeen
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second meditation or 17 thinking law of
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attraction rule or the 17 seconds pure
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thought I’ve seen it like labeled as a
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few different things online so basically
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what she says to do is you think of what
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it is you want so let’s just say you
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want to lose 50 pounds that always comes
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up in my Law of Attraction videos but
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let’s just throw it in there let’s say
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you one of those 50 pounds so for 17
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seconds you’re going to lay down shut
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your eyes and you’re going to think
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about that how would that make you feel
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let’s say you want to attract more money
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in your life let’s say that you want to
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attract getting into your dream college
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or your dream job or promotion or solely
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doesn’t matter you’re going to sit there
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for 17 seconds you’re going to shut your
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eyes you’re going to envision it
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happening so let’s pretend we just did
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that right we just lay down for 17
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seconds we thought about this dream
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happening we thought about this goal
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happening okay so now whatever they’re
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most likely you’re going to think of
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another good guy and this is where the
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law of attraction comes into play and
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why this goes so over the 17 second rule
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is that you think one of them thought
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that usually leads to another built off
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which that leads to another booth up and
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then leads to another good thoughts the
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schewe says times that 17 seconds rule
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by 4 which would make 68 seconds and
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tried to do a 60 second meditation every
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single morning we all have 68 seconds
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right you’re just literally laying there
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for 68 seconds sometimes they put a
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little timer on my phone I want you to
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lay and think about what it is you
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for 68 seconds what you’ll notice about
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17 second rule is that it actually works
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both ways it works when they’re thinking
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good positive thoughts over and over and
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over again you keep thinking more good
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positive thoughts right same thing when
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you think negative thoughts though think
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about it think about what you think of
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something bad happening or you think of
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your goal is never going to come true
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you think you’re a failure and get into
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that mindset I think I’m a failure I’m
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not good at anything
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well now I’m all the way down here or
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what are the chances of me thinking of
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positive stuff from there pretty low
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right if I’m in a low spot I’m in this
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like nothing that happens to me it’s
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like good things just happen to other
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people they just I have that book but he
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doesn’t happen to me okay so I’m in that
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space what’s gonna happen from there I’m
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gonna take another bad thought I’m gonna
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build on that I’m gonna keep playing
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into my head I’m gonna write this story
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for myself it’s probably not even true
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it’s coming out of fear didn’t even help
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it yet so I’m gonna sit there and I’m
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gonna think well I’m a failure this
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could never happen and then from there
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the next thought I have bad luck and
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then the next up good things happen
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other people they don’t happen to me and
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you see this cycle while going through
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we’ve all been there we’ve all done that
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that’s where the 17 second rule comes to
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in handy because it starts to get you
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more aware that you control the thought
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that been you controlled the thoughts
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they’re going through your head so she
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says that if you are new back off
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because were human and that’s normal and
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that’s what’s gonna happen from one day
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to the next things pop in our head
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remind yourself this tool remind
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yourself about 17 seconds okay I’m
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thinking I’m a failure
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but for 17 seconds let me think of
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something really good and positive even
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if it has nothing to do with your goal
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maybe your goal is putting you in a bad
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mood because it seems so far away you
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could if you could
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never lose those 50 pounds they’ve got
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something else think about something
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that makes you happy maybe it’s a funny
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story your friend just told you maybe
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it’s a funny movie for me it’s the ocean
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the ocean has always got me to a good
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place in mentally in my head or when I’m
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trying to meditate people that’s the
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ocean you wave crashing the shells kind
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of leave that like you know the ocean
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crashes and they’re kind of moving like
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I was like you know like I’m good happy
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feeling so whatever that good happy
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feeling is for you if that’s what you’re
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going to replace when you start thinking
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of bad thought however if your goal does
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make you happy is getting you excited
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then think about that think about
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whatever can put you instantly in a good
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mood we all have those things what can
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instantly put you in a good mood
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the back story my friend from home
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texted me on a Friday night
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one day women didn’t feel like going out
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I was just getting over a cold and I’ll
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just kind of like in a depressing
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windows like I don’t feel that I guess
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want to stay home Benj out and my
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boyfriend was trying to get me to go out
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and use like Billy you need to see the
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outside world like you’ve been in here
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cooped up your gonna go out it’s a
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friend that I have we kind of like lost
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touch a little bit we don’t really like
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text all the time or call each other all
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the time but she was like you know I’m
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going to be in LA for 24 hours and over
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here let’s meet up so we meet up and the
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whole reason she was here is because she
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was going to a law of attraction retreat
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and since we kind of like lost touch a
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little bit she didn’t know how obsessed
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I am with Law of Attraction stuff how
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this stuff gets me so excited cuz I got
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only two and they’re telling me about
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Abraham Hicks and how Abraham Hicks
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changed her life and reveal on the law
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of attraction
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especially the 17 second thing that day
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I got all obsessed with Abraham Hicks I
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was listening to her stuff on YouTube
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and listened to the 17 second rule and I
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was just I was getting really obsessed
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it was like oh my god how have I got no
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other this stuff’s amazing and so this
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is the very next day like this 17 second
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thing like really work fast I kind of
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went out of my comfort zone and
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they I texted her and I said can I go to
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that retreat with you so I go to that
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retreat with her and I realized there is
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this huge law of attraction community in
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LA so that was the first amazing thing
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that happened the second amazing thing
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that happened is someone literally
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walked up to me and gave me a crystal
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and I was like I think eyes know I’m
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obsessed with crystal and collecting
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them and like setting intentions with
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them and meditating with that when I
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love crystals so the fact that someone
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just randomly came up to me and was like
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I think you need this crystal and it’s
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shaped in a heart and it’s pink and oh
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my god I love stuff something I actually
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leave it in my car and I called my car
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crystal so you probably have seen it on
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my snapchat but anyway so that happened
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and then the thermic basic thing that
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happened is I let one of the speakers
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after surgery and he was also in the
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documentary the secret which is my
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favorite book my favorite documentary
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and I’ve watched the secret so many
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times and there I’ve even like Google’s
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other people that were in the secret and
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I bought their books and stuff so I like
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know who this guy was and now I’m like
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shaking his hand and my telling him I
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loved this retreat and it was so great
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what I’m getting at is that your life
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can go from down here way down here you
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could be in a bad face and it can go
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literally up here
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I’m sure the cameras not even in this
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frame right now so we were so high up in
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the matter of 17 seconds that’s all it
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takes
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change your vibration change your
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thoughts change your attitude and watch
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just watch what happens so what I’ve
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learned from the 17 second rule is 1 you
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can instantly get yourself out of a bad
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mood out of a bad space sometimes we
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take on other people’s energy to live do
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you notice that if people are all like
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gossiping you need like a little circle
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at work or you know so but it was really
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rude at a store you went to like you can
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sort of like feel like that kind of
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energy like you feel it on you like wait
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absolutely couldn’t move but now you
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kind of put me in a bad mood in your
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life kind of like this doesn’t a second
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think can really get you out of there
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because it could just remind you it’s
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just a reminder that’s basically what it
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is a reminder that hey I’m gonna think
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that something good for seventeen
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seconds
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my mood is instantly going to raise I
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think that it’s taught me and helps me
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with is to achieve a goal takes a great
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amount of strength I learned from this
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is that the more on a good mood and the
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more I’m thinking good thoughts the
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easier it is to kind of do the work that
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is required to get my goal because all
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those take work right like a pace work
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and if you’re a bad mood chances are
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you’re wanting to that work you are a
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watch Netflix you wanna lay in the bed
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you want to sleep in you don’t want to
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get up you’re at statements it’s not
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your diet you don’t want to sing
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consistent going out meeting people when
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you are you know wanting to be in a
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relationship you know we’re obviously
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put yourself out there and meet new
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people you don’t want to do that when
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you’re in a bad mood but when you’re in
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a good mood so the seventeen second
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thing and then add another 17 seconds
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another if you’re really gonna do the
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most if you’re gonna do the full 60
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seconds oh the more times are in a good
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mood the more good you want to do for
12:54
yourself for the environment for others
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you want to do better when you’re in a
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good mood so there’s ways to stop you
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from being a bad mood this is a if
13:03
there’s ways they’re gonna get you
13:04
closer to your goal then 17 seconds
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towards your goal this is this is it
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what’s awesome about 17 second rule is
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it literally works instantly like I
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promise something good will happen the
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day that you start practicing this and
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really practicing it you know do the
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full sixty eight seconds do your best to
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stay in that good mood to stay in that
13:25
positive space and you will see things
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happening instantly you will see every
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day there will be a sign every day there
13:33
will be
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chance for new opportunity which I think
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we learn this stuff in school like
13:38
mainstream school like why didn’t we
13:40
learn like how to soothe ourselves and
13:41
get out of bad moods and feel good about
13:43
ourselves and have better self-esteem
13:45
this will help with confidence
13:47
self-esteem I don’t want to leave you
13:48
with is that by helping you when you
13:50
help you and help you be a better person
13:52
you’re out in the world
13:53
how do people don’t want to hurt people
13:55
they don’t want to say mean things they
13:57
don’t want to attack people we just we
13:59
want to just help them work together so
14:01
by helping yourself I love you guys so
14:06
much
14:06
make sure you give this video a thumbs
14:07
up if you learned something or like
14:09
these kind of videos that way I know to
14:11
keep making long interaction videos
14:13
because you like seeing us
14:14
thank you guys so much for watching I
14:15
hope you guys enjoyed today’s video
14:17
have an awesome day you can’t your
14:19
neighbors be kind to yourself and I love
14:21
you guys so much I’ll see you in my next
14:22
video bye whew wait I literally never do
14:25
that
Transcript of the Video Abraham Hicks – Do This Every Morning for 17 Seconds , Powerful Manifestation Tool
it was our desire to remind you that you
00:02
are vibrational first which means you
00:05
got to pay attention to something other
00:06
than what you’re seeing and hearing and
00:09
smelling and tasting and touching
00:10
because while that is vibrational
00:12
interpretation most people don’t know
00:14
that so it was necessary to help you to
00:18
understand that you are emitting a
00:20
vibrational signal in order to help you
00:22
to understand that your signal that
00:24
you’re emitting is being answered all
00:26
the time and that’s what equals your
00:27
life experience period most humans don’t
00:31
know that and in many cases don’t want
00:34
to know that because they don’t want to
00:36
assume responsibility for what’s coming
00:39
especially the parts they didn’t want to
00:41
come Abram I’m sure I’m not the creator
00:44
of my own reality I would not have
00:45
created that and we say we didn’t say
00:47
you did it on purpose but you did do it
00:49
you did do it sounds a little blame for
00:52
doesn’t it you did do it but when you
00:56
realize that you have creative control
00:59
of your experience because you have
01:00
vibrational control of your experience
01:02
because you have focused control of your
01:04
experience because you have the ability
01:06
to focus then you say alright but then
01:09
when it’s hard you say not alright this
01:12
shouldn’t be this hard this shouldn’t be
01:14
this hard and then you say something
01:16
which is the last thing we ever want to
01:18
hear from you
01:18
I’m not good at this but you are good at
01:22
it you just don’t know you’re good at it
01:23
you just haven’t practiced being good at
01:25
it in the way that really gives you the
01:28
clarity and that’s really what we’re
01:29
going to be talking about here today if
01:33
you’ve been following us for a while
01:34
you’ve heard us say that you are the
01:36
creator of your own reality blah blah
01:38
blah enough of that and that you live in
01:41
a vibrational universe bla bla bla bla
01:43
bla enough of that already but you do
01:45
and you are so bla bla bla
01:51
so here you are the creator of your own
01:54
reality and life is constantly throwing
01:57
things at you isn’t it
01:58
well it’s not really like that life is
02:01
happening around you and you are
02:03
observing but it really isn’t after you
02:05
it’s not testing you it’s not
02:08
challenging you it’s just being around
02:10
you for you to observe it’s just this
02:12
magnificent palette for you to play in
02:15
so life is happening around you and you
02:19
are participating in it through your
02:20
observation through your memory through
02:23
your awareness through your conversation
02:27
you’re participating in it and as you
02:29
are doing that you’re coming to lots of
02:32
conclusions many and every day of what
02:33
you want because life helps you to know
02:36
what you don’t want you know what you
02:37
don’t want you know what you do want you
02:39
know what you don’t want you know what
02:40
you do want it’s just this wonderful
02:42
variety or contrast that helps you to
02:45
come to important personal conclusions
02:48
so these conclusions happen within you
02:51
and we’ve been calling that step one
02:53
because these the variety the contrast
02:56
that surrounds you causes you to ask for
02:58
what you want
02:59
whether you use words or not you just
03:01
constantly keep coming to personal
03:03
preferences you’re born like that you’ve
03:06
always been like that you’ll never stop
03:07
being like that we want you to accept
03:09
that you are like that it’s a good thing
03:11
step one is a really really good thing
03:13
you’re asking constantly it is the basis
03:15
of the expansion of the universe it’s a
03:17
wonderful thing so you’re asking step
03:21
one step two not your work that’s where
03:23
law of attraction and the source within
03:25
you answers what you’re asking for when
03:29
you emit a signal the signal is answered
03:32
so ask answer ask answer ask answer but
03:36
your discomfort is that they’re often
03:39
appears to you to be quite a time gap
03:42
between your asking and the universe
03:44
answering but there is not a time gap
03:46
between the answer there’s just a time
03:48
gap between you getting up to speed with
03:50
the answer you say hey Abraham that
03:53
can’t be right because I want it I’m
03:55
paying attention if it were there I
03:57
would know it and we say it comes in a
04:00
vibrational form first and you say oh so
04:02
that’s the catch
04:03
you’re giving me something vibrational
04:05
that I can’t see or hear or smell or
04:06
taste or touch so you can say all day
04:09
that when I ask it is given write a book
04:12
about it if you want Abraham you can say
04:17
that all day but to me it doesn’t feel
04:19
like it’s being given and we say that’s
04:21
because you’re in a different frequency
04:23
from what you’re asking for you have to
04:27
line up with what you’re asking for in
04:29
other words when you want more money
04:30
because you clearly do not have enough
04:32
when you feel frightened or bound or in
04:35
trouble financially or just not
04:37
satisfied when you feel that way you are
04:41
that way and you say no I feel that way
04:44
because I am that way and we say no you
04:47
am that way because you feel that way in
04:49
other words it it works differently than
04:51
you think it does but you’ve been
04:53
observing it for so long
04:54
you don’t know which came first but what
04:56
comes first always is your vibrational
04:59
countenance and then the manifestation
05:02
just matches what you feel like so if
05:04
you want more money and you feel like
05:06
you don’t have enough money you can ask
05:08
all day all day all day every day you
05:10
can write long lists of it but if in
05:12
your belly if in your being if you’re
05:15
feeling the fear or the absence of money
05:17
then you’ve got a vibration going that’s
05:19
different from the answer that you seek
05:23
you want more money but your vibration
05:25
says I don’t have enough and the
05:27
universe says and law of attraction
05:29
answers you with what you’re feeling so
05:33
a lot of our physical friends especially
05:35
in the beginning say well then it
05:37
doesn’t seem like I can get there from
05:38
there I doesn’t seem like I can get to
05:40
where I want to be from where I am
05:42
because if I am missing something that I
05:45
want and I’m aware that I’m missing this
05:48
thing that I want and in fact the reason
05:51
that I’m speaking about it so clearly is
05:53
because it’s missing and that’s why I
05:55
want it then how do I get there and we
05:58
say you have to feel like it feels to
06:01
have it and you say okay then give it to
06:04
me and I will
06:05
and we say just try a little bit just
06:09
try a little bit to not activate within
06:11
yourself so often the vibration of
06:15
what’s missing and focus yourself into
06:19
activating the vibration of what you
06:21
want it is not as difficult as you think
06:23
so step one is contrast causes you to
06:26
ask step two is it is given
06:28
vibrationally so there is no gap
06:30
really step three is you have to
06:33
convince yourself there’s no gap that’s
06:35
the work you got to feel it as if it is
06:38
in order for it to be and we know you
06:42
balk at it but many of you are
06:43
practicing this and are finding it many
06:46
of you are understanding the laws of the
06:48
universe and you’re finding ways to
06:50
focus yourself into feeling good without
06:52
needing all of the evidence to be there
06:55
first
06:56
ah do you hear how important that is if
06:58
you don’t need the evidence for what you
07:01
want to be there first before you feel
07:04
it then you are able to accomplish the
07:07
vibrational countenance of it before it
07:10
is which means now it must be and Esther
07:15
said please please please let’s cost it
07:17
for please please please can’t we call
07:18
it step four we need another step we
07:19
need to understand pay around please
07:21
please let’s call it step forms alright
07:22
step 4 so you asked step one source
07:27
answers step two you allow it step 3
07:32
but now we’ve been talking to you for a
07:34
while you’ve been keeping up with us
07:37
pretty good and we’re saying to you that
07:39
if you don’t try so hard if you just
07:43
accept that you are naturally good
07:46
feeling beings and when you wake up in
07:48
the morning before you start thinking
07:50
about the things that you’ve got to do
07:53
that you don’t want to do before you
07:55
start remembering the injustice –is of
07:57
yesterday or 10 years ago before you
08:01
remember that you’re going to that place
08:03
today to work that you really don’t want
08:05
to be before your kids get up before any
08:09
of those things happen that challenge
08:12
your sense of well-being if you can get
08:15
hold of that sense of well-being and
08:17
just sustain
08:18
for a little bit with really general
08:20
thoughts because if you get specific it
08:22
usually doesn’t work as we’ll get into
08:25
an attitude of appreciation and milk it
08:28
for just a little bit law of attraction
08:30
will help you out because law of
08:32
attraction says that that which is
08:35
likens to itself is drawn and law of
08:37
attraction will give you it’s not really
08:40
giving it to you it’s just the way it is
08:42
it’s like gravity doesn’t give you
08:43
attachment to the planet it just is so
08:48
law of attraction provides for you this
08:53
consistent life experience so to make it
08:58
very clear and blunt once we like meant
09:01
you have 17 seconds to sustain this
09:05
thought and move it into something even
09:09
more powerful 17 seconds and another
09:13
thought like it joins it and there is
09:14
power manifestation allure in that
09:18
crossing that 17 second mark that most
09:21
people don’t know about or when they
09:26
wake up they would make very sure that
09:28
they stay for therefore 17 seconds so if
09:30
you find a good feeling thought or
09:32
better said if you wake up and don’t
09:35
introduce a not good feeling thought
09:37
because when you wake up there’s no
09:39
thought during that time of slumber you
09:42
have stopped the momentum of all thought
09:45
that’s really an important thing to
09:47
understand you don’t know that mostly
09:49
because you wake up and you start
09:51
thinking so fast that you pick up your
09:52
momentum right where you were and
09:54
started all over again but when you
09:56
slumber momentum of thought stops Law of
09:58
Attraction is suspended for you your
10:01
point of Attraction is no longer
10:03
attracting so when you wake up you have
10:05
a really good possibility of getting out
10:07
of the bed on the right foot getting out
10:10
on the right side of the bed these are
10:12
your words we don’t like them very much
10:13
but we thought you’d relate
10:15
you have a very good possibility of
10:17
getting the vibration going the way you
10:19
want it to go and your best possibility
10:22
is first thing in the morning first
10:24
thing in the morning before there is any
10:26
other momentum going so we’ve been
10:28
talking about this for a while and
10:30
Esther really really really really
10:32
listened so she decided that she was
10:36
gonna wake up on that first morning and
10:37
she was going to sustain her good
10:39
feeling that she had awakened with and
10:41
she didn’t make it until breakfast quite
10:45
annoyed with herself which didn’t help
10:47
but the next day she tries it again and
10:50
didn’t make it much past breakfast then
10:53
she discovered that if she just wouldn’t
10:55
read her email it would help so her
11:01
dominant intent became to sustain this
11:05
feeling of well-being as long as I can
11:07
just sustain it and what she began
11:10
noticing about the second week and third
11:13
week and fourth week of doing that was
11:15
that not only was it easy to find and
11:18
maintain that frequency that frequency
11:21
of feeling good but there were all kinds
11:24
of other benefits that began coming to
11:26
her that these words won’t give to you
11:29
you have to do it and find it yourself
11:30
because words don’t teach so we’re just
11:32
explaining to you what Esther
11:34
experienced she found a new clarity that
11:37
was not within her before she found a
11:40
sort of stable ride she remembered
11:42
Gerry’s story of shock absorbers he used
11:46
to tell a story about he got a new car
11:47
he was test driving it it was a
11:49
beautiful Cadillac and was in San Diego
11:51
and the salesperson took him down a road
11:55
that Jerry thought no nice car should
11:58
ever be on and he was amazed at the ride
12:02
that that car gave him even on a very
12:04
bumpy road because the suspension system
12:07
the shock absorbers were such that even
12:10
though there were bumps in the road he
12:11
did not feel them in that car and he
12:13
used that analogy always and it’s the
12:15
same analogy that we’re offering to you
12:17
here when you find vibrational alignment
12:20
with who you really are and you sustain
12:22
it for a period of time what happens is
12:24
you get shock absorbers so even though
12:27
the same sort of things
12:28
be happening around you you might even
12:30
see some of them although law of
12:32
attraction makes it less and less likely
12:34
that you’re going to participate on any
12:36
personal level with anything unwanted
12:38
once you begin sustaining this vibration
12:40
of well-being but the whole point of all
12:43
of this we don’t want you to become so
12:45
vibrationally snobbish yester says I’m a
12:47
vibrational snob
12:49
I like clarity and I will not accept
12:51
confusion but when you care about how
12:56
you feel and you practice it until
12:58
you’re in this place where you are
12:59
sustaining it more consistently then you
13:03
don’t feel like you felt before you know
13:05
how when you first start knowing that
13:06
you are the creator of your own reality
13:07
and you get feeling pretty good and then
13:11
someone says something that takes you
13:13
away from your good feeling and you
13:16
think to yourself I’m never talking to
13:18
you again I’m going to avoid you you are
13:23
a downer but then you find yourself in a
13:27
sort of state of avoidance everywhere
13:29
you can’t watch television you can’t
13:32
really go out in the world you have to
13:35
give your children away you just can’t
13:40
barricade yourself into enough solitude
13:43
to really maintain the vibration and you
13:47
give up so much by trying to do that the
13:50
benefit of alignment shouldn’t have to
13:53
pay the price of being a hermit you
13:56
should be able to practice your
13:59
alignment until you’re so good at it
14:01
that you can go anywhere be anywhere
14:03
with anyone and maintain your vibration
14:07
and let’s call that step 4 because
14:11
Esther wants to
14:17
so what it requires really is enough
14:20
determination to focus first thing in
14:25
the morning and until you know that
14:28
you’ve got it and you’re able to
14:30
maintain it and then to simply watch
14:33
what happens in your experience as a
14:37
result of that newfound alignment and
14:39
that newfound clarity
