In this talk, by Sonia Choquette explains how you can use simple tools to liberate your intuition.
About Sonia Choquette: Sonia Choquette is a renowned spiritual teacher, bestselling author, and transformational visionary guide. She has written 19 bestselling books about intuition, awakening, and personal and creative growth, and helped thousands to tap into their intuition to unlock their inner gifts. Sonia has also consulted with organisations around the world, to introduce spiritual and energetic teachings as a way to enhance organisational productivity and satisfaction. Sonia’s legacy is now continued by her daughters, Sonia and Sabrina, who both have careers in spiritual coaching and guidance.
4 Simple Tools to Liberate Your Intuition – Sonia Choquette
Transcripts of the Video:
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listening so I want to give you four
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more tools that will help you every time
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and you won’t forget them the first tool
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is to be open to your intuition to be
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open to listening but you’re not
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listening for words you’re listening for
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energy you’re listening for subtle
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dissonance –is you’re listening for
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whether things feel true when you work
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with intuition we don’t live as sick
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sensors in the world of right and wrong
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because right and wrong for who what’s
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right for me may not be right for you so
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we step into a third space and we live
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with the frequency of what feels true
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for me for now because intuition is a
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moment to moment to moment tracking of
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energy as life is being created so when
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you begin to listen for energy so it
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comes here and here we don’t listen up
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here I really do call that left brain in
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the bad neighborhood that is the
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neighborhood we want to move out of we
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want to move to the right to the heart
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and this is where the spirit moves you I
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was talking one time I was offered to be
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the the speaker who introduced Deepak
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Chopra at an event one year just because
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she’ll get and Chopra are like write two
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letters right apart from each other so I
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was right before him and he said I was
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talking to him and we were in this
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little event where they invited a bunch
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of people in Chicago to this special
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dinner or coffee whatever to meet Deepak
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but one of the people that came was the
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head of the Bulls basketball team and I
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talked to him because they were on a
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winnings chicken I said how do you know
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how do you know if you have a winner how
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do you know if you have a champion how
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do you choose and he said to me which I
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love because it just confirmed
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everything I teach he said we watched
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their hips because the true champions
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their hips are moving with the ball in
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their head moves last so intuition is a
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very flexible physical thing so how open
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are you to that how many of you are
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members of the water could or should a
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club of laws
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opportunity where you felt the energy
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but your mind went in too tight but you
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know the minute my teachers taught me
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the minute you figure it out the minute
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you go to your head to start figuring it
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out and start justifying it
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you’ve lost your moment so it’s a very
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fluent thing how open are you to being
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moved how open are you to flowing my
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something without having to explain to
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anyone that’s freedom that’s freedom and
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we start thinking how many people say
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when they come to my workshops how do I
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know it’s like you don’t you don’t need
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to know you feel it you go beyond
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intellect you feel it if you feel an
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energy you’re feeling something it’s
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real now what prevents us from feeling
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is that we’re not open to feeling we’re
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so defended we don’t want people to get
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close to us we don’t want them to see
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our flaws we don’t want me to see our
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vulnerabilities they don’t want me to
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see our weaknesses so how can you feel
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anything so the very very very first
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thing to do is make peace with your
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human experience all of our human
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experience is going to have flaws we’re
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going to have vulnerabilities we’re
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going to mess up we’re going to make
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mistakes but that doesn’t mean it’s it’s
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who we are those are just our
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experiences but if we keep layering and
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layering and presenting an artificial
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self we’re not open to our spirit or
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just managing our chaos and trying to
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package it so it looks pretty and you
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know that feels like in the world and
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you may know this very well if anybody
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has ever been to an arcade and you get
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in the in the bum cars in the arcade and
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you you it’s like oh we’re supposed to
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have fun and y’all get in these cars and
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you slam into one another and you slam
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in and we’re like oh we’re having fun
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slam and some just get really intense
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and go and others like freak out to the
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edge and then everybody gets up and goes
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oh that was so fun that’s what it’s like
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when our egos are slamming into one
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another but you really want to live an
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intuitive life you have to have the
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courage to be open to who you are you
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have the courage to be available to who
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you are and the word courage by the way
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comes from the French word cur which
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means heart so to have courage means to
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drop out of that intellectual fight
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flight flees control crazy bump cars
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experience and drop into a place that
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really is authentic and genuine
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undefended because you you really know
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your spirit that’s our great work now
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that’s the great work of the planet not
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to to know more but to get our our minds
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in service to our great spirit and start
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living lives that are genuinely informed
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beyond our intellect informed from a
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deep spiritual place it says we matter
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we matter we matter to one another we
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matter to the planet that’s intuition so
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let us create things that no longer
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isolate us let us create things that
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connect intuition is a great connector
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so it’s wonderful that we have all these
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fabulous things that we’ve manifested
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but if all we are having is an
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artificial life we miss it so the
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message is to to be open to be open to
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your spirit to be open to letting it
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become available to you to be open to
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letting it become available it to life
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into people the second thing is to
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actually expect that your spirit knows a
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lot it knows a lot more than what you
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read about and what you’ve heard or what
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you’ve watched it knows what’s true for
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you and you feel it in your bones it’s
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subtle it’s a mm or an I or o or aa but
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it’s there and if we don’t get in
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ourselves with every externally oriented
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numbing experience we can find we can
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feel it so we have to move away from our
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electronical worlds and we have to move
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away
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from from our our telephones in our
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short circuit got to have an instant hit
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from the outside just a little bit I
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mean I’m all for all of it but where’s
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that moment to feel and if we don’t
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create that moment you’re going to miss
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it intuition is not another clever thing
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to have on your checklist it’s a
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connection to yourself to your true
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nature true not right and it’s so
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creative because your true nature is
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here to create incredible things
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experiences relationships wonderful ways
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to heal your own lives and the planet
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but you have to be available and expect
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that what you feel is real real enough
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to go to the next step which is act on
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it how many of you have missed your
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moments and I knew that I felt that why
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did I bought it at dot and that’s why I
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have you dance first not going to pour
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information into an already overloaded
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brain you need to move because you move
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all those other words out so you can
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hear your own inner voice that’s why we
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move that’s why the whirling dervishes
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world because they were spinning it all
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out to connect so we the fire of us is
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our spirited dances so then we we trust
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what we feel what a what a bold move
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can I have to explain or put it in
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parenthesis or or what do I say I can’t
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tell you how many people have come to me
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who’ve said I feel my intuition but they
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don’t get it
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there is no they you don’t get it I
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teach people at the top of the highest
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levels of corporations around the world
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I teach people at some of the highest
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levels of government and the people who
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are there they listen to their spirit
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you can be that you can be that that
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yes but not unless you make that choice
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the choice that will change your life is
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to quit asking questions here start
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sourcing here and have the courage how
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the courage to breathe in your own
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genius and to stand in your own power
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and to be transparent and quit hiding
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and quit feeling like you have to to
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listen but not with your brain to listen
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with your body to listen with your heart
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to listen with your breath breathe
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definition of intuition is pay attention
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what are you paying attention to breathe
